(conveniently reused a Starbucks cup)
🎃 1/2 cup pumpkin puree
🎃 1 scoop protein powder
🎃 1 cup almond milk
🎃 cinnamon
🎃 ice
Macros: Protein: 27 g Carbs: 14 g Fat: 3.5 g Calories: 200
Homemade Pumpkin Protein “Frap”
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