Saturday’s are for Protein PANCAKES!😋♥️🥞
How??:
1 whole 🥚
1 egg white
1 mashed ripped 🍌
1 scoop chocolate protein powder🍫
Toppings option:
Banana slices
Melted almond butter
•
Macros: C32/P37/F6 (for all pancakes)
Calories: 314(not including toppings)
What does a plant based diet even mean? Most believe it’s synonymous with veganism but that’s not exactly true. There are some very close similarities, however veganism is a life style and being plant
We’ve all told ourselves we want to get something done health/fitness wise and dropped the ball or something came up that threw us off our game. That’s completely normal, and sometimes to be expected.